Skip to main content

Posts

Showing posts with the label matcha latte

Matcha Matcha Matcha

For almost 4 weeks now I have consumed zero coffee. This is the first time in my adult life that I have gone this long without consuming coffee and I would say I was an avid coffee drinker. I rarely missed a day that I did not drink any coffee, and I typically drank between 1-2 cups per day. And by cups I mean those larger coffee mugs on the 12-16oz size filled to the brim. My coffees were typically healthy, I used organic coffee, dairy free milk alternatives like cashew or almond milk, if I did use a sweetener it was always a local maple syrup or honey. I loved creating tasty seasonally themed lattes. The only thing was, I got sick when I drank them! It was normal for me to get bad stomach cramps when I drank a coffee, often resulting in running to the bathroom and you know the rest. Having diarrhea after you drink your morning coffee is not normal my friends. Some other negative side effects of coffee consumption that you may be experiencing include headache, anxiety, depr...