I don’t know why it took me so long to meditate but now that I am, that is all that matters. Multiple people throughout my life have told me that meditation is something that I should try but for some reason, it never stuck. I would do a ten day trial then life would get in the way, like it always does. Or doesn’t it? I always had this inner gut feeling, or intuition that at some point in my life, when the time was right, I would start meditating. It was only when I started to go deeper into my spiritual journey and follow my intuitions with a clearer, open mind that I knew it was the right time to begin a meditation practice. I started with the app Headspace . Headspace is great, especially for beginners, since it teaches you how to meditate through animated videos and guided three, five, or ten minute meditation sessions. You can try the Basics package, ten sessions, for free and then after that you can decided if you want to stay with the app and purchase it, or find ano...