Amanda Fay

In my opinion, there are two main components to have a healthier home: reducing toxicity and increasing happiness. These are the two concepts I will be writing about today, keep them in mind as an overarching theme throughout the post. While you spend time in your home over the next couple of weeks, ask yourself - Is this toxic for my home? Or, will this increase the happiness in my home? We work so hard to keep our bodies healthy but have you ever stopped to think about the health of your environment? Humans spend a whopping 90% of their time indoors! And in many cases, the quality of our air indoors is 2-5x more polluted than the air outside. I worked hard to make my home exactly how I wanted it, especially because I work from home. See what steps below you can implement into your home to make your environment one that promotes productivity, happiness, and health! Step one - reduce toxicity. An obvious first sign to reducing toxins would be filtering them out with an air fi...

If you suffer from allergies, chances are you may be allergic to dust mites. Even if you do not, and have never suffered from allergies, I think you may find this post interesting; especially the part about 10 million arachnids living inside of your mattress! So read on to find out what dust mites are and how we can rid our home of these pretty nasty creatures.  We all know what dust is, it is normally always on the top of our curio cabinet after the maids clean and we most certainly try our best to not have it present in our homes. But what if dust was also hidden, so small we cannot see it, and completely engulfing your bed sheets and pillows at this very moment? That, my friends, is a harsh reality happening in a majority of our homes. The true definition of dust (from el dictionary) is fine, dry powder consisting of tiny particles of earth or waste matter lying on the ground, on surfaces, or carried in the air. Dust can be found outside made up of tiny particles of ...